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6 hours ago

Renshinkan Midhurst

Let’s take our opportunities and fight through a new week. Let’s do our best! #midhurstkarate #sussexkarate #midhurstmartialarts #midhurstrothercollege #renshinkan #traditional #japanese #family #style #karate #martialarts #budo #midhurst #petworth #billingshurst #wisboroughgreen #chichester #haslemere #fernhurst #easebourne #train #training #monday #opportunity #gym #yoga #mentalhealth #bekind #courage #fitness ... See MoreSee Less

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Have a peaceful Sunday. Early morning brown belt training today! #sunday #weekend #travel #holiday #costarica #midhurstkarate #sussexkarate #midhurstmartialarts #renshinkan #traditional #japanese #family #style #karate #martialarts #midhurst #Petworth #billingshurst #wisboroughgreen #chichester #haslemere #cowdray #easebourne #fernhurst #gym #yoga #mentalhealth #mindfulness #humility #fit ... See MoreSee Less

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2 days ago

Renshinkan Midhurst

Whatever you do have a great weekend! #midhurstkarate #sussexkarate #midhurstmartialarts #midhurstrothercollege #renshinkan #traditional #japanese #family #style #karate #martialarts #budo #midhurst #Petworth #Rogate #cocking #wisboroughgreen #billingshurst #chichester #haslemere #fernhurst #easebourne #yoga #gym #fit #fitness #mentalhealth #saturday #weekend #bekind ... See MoreSee Less

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3 days ago

Renshinkan Midhurst

The anticipation of competition, waiting to enter the venue in Fukuoka 2019. Great squad training last night for 2023 tournament. Let’s do our best #midhurstkarate #sussexkarate #friday #competition #travel #fukuoka #renshinkan #traditional #family #style #karate #martialarts #budo #midhurst #petworth #chichester #haslemere #wisboroughgreen #billingshurst #fernhurst #easebourne #train #training #gym #yoga #mentalhealth #mindfulness #bekind #strong #strength ... See MoreSee Less

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4 days ago

Renshinkan Midhurst

Japan 2023 squad training tonight- a few pics from the 2019 world Championships in Fukuoka. Let’s do our best! #japan #fukuoka #worldchampionships #2023 #thursday #midhurstkarate #sussexkarate #renshinkan #traditional #japanese #family #style #karate #martialarts #budo #midhurst #petworth #chichester #haslemere #wisboroughgreen #billingshurst #fernhurst #easebourne #training #squad #gym #yoga #mentalhealth #bekind #courage ... See MoreSee Less

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5 days ago

Renshinkan Midhurst

We all started at the beginning….. let’s do our best! #midhurstrothercollege #midhurstkarate #sussexkarate #blackbelt #renshinkan #traditional #japanese #family #style #karate #martialarts #budo #wednesday #midhurst #petworth #wisboroughgreen #billingshurst #chichester #haslemere #fernhurst #easebourne #cowdray #train #training #gym #yoga #mentalhealth #courage #mindfulness #bekind ... See MoreSee Less

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6 days ago

Renshinkan Midhurst

Where we started to where we are now! Traditional Japanese Renshinkan karate classes every Tuesday at Midhurst Rother college for children age 7-12 years 5.30-7pm and teens and adults 7-8.30pm. All ages and abilities are very welcome, complete beginners to former students. Let’s do our best #midhurstkarate #midhurstmartialarts #sussexkarate #midhurstrothercollege #renshinkan #traditional #japanese #family #style #karate #martialarts #budo #community #midhurst #petworth #tillingto #wisboroughgreen #billingshurst #petersfield #cowdray #chichester #haslemere #fernhurst #easebourne #yoga #mentalhealth #gym #fitness #bekind #tuesday ... See MoreSee Less

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1 week ago

Renshinkan Midhurst

A new week, new opportunity to consider what you need to do or are still to do, let’s do our best! #monday #mondaymotivation #midhurstkarate #sussexkarate #midhurstrothercollege #renshinkan #traditional #japanese #family #style #karate #martialarts #budo #focus #spirit #embrace #midhurst #petworth #wisboroughgreen #billingshurst #chichester #haslemere #fernhurst #easebourne #cowdray #train #training #gym #yoga #mentalhealth ... See MoreSee Less

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1 week ago

Renshinkan Midhurst

The first part of Christmas today- stir up Sunday at the Spread Eagle Hotel Midhurst #midhurst #sunday #StirUpSunday #cook #chef #Christmas #pudding #christmaspudding #foodie #foodiesofinstagram #merrychristmas #advent ... See MoreSee Less

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1 week ago

Renshinkan Midhurst

Just keep going, don’t quit. Let’s do our best! #midhurstkarate #sussexkarate #midhurstmartialarts #saturday #weekend #quit #dontquit #renshinkan #traditional #japanese #family #style #karate #martialarts #budo #blackbelt #midhurst #petworth #wisboroughgreen #billingshurst #chichester #haslemere #fernhurst #easebourne #train #training #gym #yoga #mentalhealth #mindfulness ... See MoreSee Less

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